Why grip tennis racket?

Correctly gripping a tennis racket is vital for generating power, control, spin, and injury prevention in tennis.

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Key principles include ensuring a comfortable, secure grip that's consistent for specific shots, and selecting the right grip based on shot type.

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A proper grip enhances power by facilitating energy transfer, improves shot control, and allows for more spin while reducing the risk of wrist and forearm injuries.

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New tennis players should seek instruction on proper grip techniques from available resources, including books, websites, and instructors.

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Tips for gripping a tennis racket involve hand placement, comfort, and experimenting with different grips based on shot requirements, such as forehand groundstrokes and backhand volleys.

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